Your Guide to Remembering the Gift of Being Human and Building Your Heartful Legacy
Deepen your journey with the official companion to The Gift of Being Human series. A comprehensive resource featuring interactive worksheets and exclusive guided meditations designed to anchor your practice.
Inside the The Gift of Being Human Bundle:
The Comprehensive PDF Guidebook: A beautifully designed digital book of 75 pages that covers all the content of the video series with deeper philosophical insights and practical applications
Reflection Worksheets: Guided prompts and exercises to help you map out your internal landscape and observe your growth
6 Recorded Guided Meditations: High-quality audio tracks specifically created to complement each stage of the series, focusing on:
Awareness of Breath (Anapana)
Activating the Power of the Heart
Metta (Lovingkindness)
Body-Scan
Tuning Into the Sweet Spot
Building a Heartful Legacy
Guided Meditations
Worksheets
PDF Guidebook
An Opportunity to Go Deeper
While the free video series is complete as is, this guidebook provides a beautiful structure to follow each episode, step by step. It is designed to to help you deepen the experience and take a more active role.
All important key concepts are highlighted and every episode is thoroughly fleshed out, supported by illustrations, helpful diagrams, and imagery that clarify the content further and make complex concepts easier to visualize.
Instead of simply relying on the video to do the work, these worksheets were specifically designed to encourage reflection and match the flow of our videos. This is why you might find worksheets elsewhere, but they won’t be the exact fit for the journey we are taking together. :-)
At the end of each episode, you’ll find prompts and a list of actionable practices to bridge the gap until the next session.
The included guided meditation recordings are also made to measure. They follow the structure of the path, giving you a dedicated space to land and supporting you in the process of integrating the practices in your daily life.
Image for reference only, guidebook is only available in digital form.
Investment
$47
75-page PDF (value of 47$)
6 meditations (value of 47$)
BONUS: 2 extra meditations (value of 10$)
Overall value: 104$
What you pay: 47$
Meet Your Guides
Emily & Louis
Co-Founders of Heartful Legacy, creators of The Gift of Being Human seriesWe are committed to sharing our knowledge and experience to help you remember the gift of being human. Our deep investment in building a legacy of heart-centered living is what propels us forward. Our backgrounds in the arts, sciences, psychology, and experiences in creating immersive, meditative content, come together in the making of this series and exclusive bundle — which we are so proud to now share with you.
Investment
$47
75-page PDF (value of 47$)
6 meditations (value of 47$)
BONUS: 2 extra meditations (value of 10$)
Overall value: 104$
Special offer: 47$
Frequently Asked Questions
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Though it is possible to take a more self-directed route, we’ve already done the heavy lifting in putting together this guidebook. With diagrams, specific prompts, and "made to measure" meditations, this bundle is really an added plus to your experience and will help you make the most of our series!
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Perfect! This guidebook will help you integrate even more the concepts we cover in the series. You’ll get a better understanding and have a deeper experience than the first time around!
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The guidebook is a high-quality PDF that can be printed or read on a tablet, phone or computer.
Printing for personal use is authorized, however commercial printing is not.
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The meditation recordings provided were created to support all levels of meditation. There is something for everyone, as the focus is on the specific themes of the episodes rather than complex techniques.
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Upon purchase, you will receive a download link by email. This link is active for 24 hours. Make sure to verify your spam folder!
The link includes all files:
The 75-page PDF with worksheets
The 6 guided meditations
All files can be downloaded on the device of your preference and is mobile compatible.
These files belong to you and you keep them for life.
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Due to the digital nature of this product, we cannot issue any refunds.